If you still haven’t picked up my new Workbook, head on over here to grab a copy.

30 Days to Slow

Aprende a Desacelerar en 30 Días (español)

RESOURCES

This is your one-stop shop for extra ideas and tools to help you get more from the 30 Days to Slow Workbook. Click on the links below to dive deeper:

MY DIGITAL COURSES

IDEAS FOR SLOW BREAKS

MINDFUL BREATHING AND MEDITATION

IDEAS FOR A MAKING HOBBY

DOWNLOAD EXTRA SLOW SCORECARDS + TRACKERS

THE SLOW FORK

40 Tips for a SLOW Life

25 Tips for Slow Parenting

Why not celebrate your journey to SLOW with a Limited Edition ‘SLOW’ TOTE BAG?