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Speaking in London

I will take part in a panel discussion on Wednesday, September 13th at 6pm in London. Theme: how technology is affecting our mental health. Free tickets here.

Join the SLOW NEWSLETTER. Learn how to live more slowly in a fast world. Plus, exclusive giveaways, invitations and behind-the-scenes access.

What is the Slow Movement?

The Slow Coach

Listen as Carl helps three busy people slow down in this BBC show.

Watch Carl slow down three fast families on ABC TV in Australia.

Slow Links

Guide to Growing Vegetables
Slow Walk (8 million steps, 8,000km through the Mediterranean)
Pace Moments
Slow Medicine (italiano)
Tempo Giusto
Slow Retail
Slow Factory
Farms Not Factories

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Disfrutar de una buena relación íntima va mucho

Disfrutar de una buena relación íntima va mucho más allá de la cantidad de orgasmos.

Significa darle otro nivel de profundidad.

El vínculo psicológico o la conexión espiritual es el mayor de los placeres.

Pero requiere tiempo antes, durante y después.

We often think of time as linear. A limited resou

We often think of time as linear.

A limited resource that trickles away like the sand in an hourglass ⏳

Either you use it or you lose it.

“Time is money" - as the saying goes 💰

But having limited time on earth does not mean that every moment should be a race against the clock.

It is possible to slow down 🐢

Especially if we think of time as cyclical. Always coming and going.

Constantly around us, renewing itself, like the air we breathe.

Thinking of time as cyclical creates more space for the good stuff:

👉 Joy
👉 Rest
👉 Family
👉 Discovery
👉 Recreation
👉 Relationships

When we stop thinking of time as an enemy to be defeated, it can be our greatest ally on the path to a more fulfilling life.

And isn't that more valuable than money?

Read my take in ageing, ageism and everything on b

Read my take in ageing, ageism and everything on between here: https://tinyurl.com/2h699nz7 #bolder #ageism

¿Cuándo comienza la vida? Ahora. Porque a ve

¿Cuándo comienza la vida?

Ahora.

Porque a veces se nos olvida que hoy es el primer día del resto de nuestras vidas.

Sin importar la fecha de tu nacimiento, sé consciente de la riqueza misma que es la vida en sí.

Despiértate. Respira. Vive viviendo!