Someone has just reminded me that there is already a date set aside as the International Day of Slowness. It’s June 21st, first declared by a group in Montr√©al (see Links page) but later taken up in other countries. Now that a group in Italy is pushing a rival date (February 19th) there could be some confusion. But that’s not the end of the world. The more events and initiatives that call attention to the need to slow down, the better, at least in the short term. Eventually, one date will win out as the agreed International Slow Day. Until then, I’m happy to have an excuse to put my feet up on two days of the year instead of just one…

Here’s a date to circle in your calendar. A Milan-based group calledL’Arte del Vivere con Lentezza (The Art of Living Slow)has nominated February 19, 2007 as the first international day of slowness. The hope is that it will be a day of pleasure, reflection and pro-Slow events, and that people everywhere will find ways to put on the brakes at work, at home or wherever. If you have any ideas for events or initiatives anywhere in the world, send themHERE. This could be the beginning of something big.

I’ve just heard from a psychiatrist in Poland. He has a plan to set up a network of small urban refuges where people can escape the hurly burly of city life and reconnect with their inner tortoise. There will be a quiet space to relax, recharge and reflect. There will also be consultants on hand to measure stress levels and give advice on how to live more slowly. These venues will be called Slow Corners. Someone in Norway is working on a similar idea. Certainly I can see a role for little oases of slowness in big cities. I was in London’s Oxford Circus filming a segment for the CBC (Canadian Broadcasting Corporation) a couple of days ago. The idea was for me to stand still while the crowds swarmed around me. The place was an ant-hill - pedestrians racing hither and thither, barging past each other, cars and buses lunging through red lights. The closest thing I could find to an ubran refuge was Starbucks, and it wasn’t a refuge at all. It was jammed with customers jostling to get their caffeine fix. Two men almost came to blows over who was first in the queue. And all of this to a pounding soundtrack by the Arctic Monkeys. I was almost relieved to get back out into the mania of Oxford Circus.

I was in Sweden this week doing media interviews. I also gave a talk in what may be the most romantic venue I’ve encountered so far. It was inside the Berns Salonger, an elegant 19th-century hotel–cum-restaurant-cum-bar on the edge of the water in central Stockholm. The main hall is all dark wood and leather, with vast chandeliers hanging from the ceiling. The talk was in a small space upstairs, just off the balcony that looks down onto the main hall. It turned out to be the celebrated Red Room, setting for the eponymous novel written in 1879 by Augustus Strindberg. In the book, the hero hangs out with bohemians in the Red Room. I spent the evening with businesspeople. But in the end we probably ended up in the same state anyway: well-fed, well-watered and wondering how to change the world.

One of the drivers of the speedaholic culture is our vexed relationship with time itself. Why is there never enough time? What is the best way to use time? Can we slow it down? Or speed it up? What exactly is time? An Italian graphic designer has now launched an intriguing project that tackles some of these questions visually. She is inviting people of all ages from around the world to submit a drawing that depicts the passage of time. Already hundreds have submitted their vision of time’s winged chariot in motion. Some are easy enough to deciper: a watch on a wrist; a cafeti√®re pouring coffee into a cup; an arrow flying through the air. Others are more enigmatic: undulating waves; a series of bubbles; lines coiled into the shape of a wind-sock. The site really gets you thinking about time and how to relate to it. It’s also fun to see other people’s take on it. Check out the site by clickingVisualization of Time Project. And while you’re there, why not take a little time to send in your own portrait?